Land & Pool Personal Training

We are excited to offer our new Land and Pool Personal Training program. Under the guidance of Pierce Adams, this exceptional personal training experience will differ from other gym programs because we offer:

  • Continuity of care
  • Ongoing communication with your Therapist
  • Familiarity with your post-rehab goals
  • Enhanced therapy goals

Pierce will customize your land or water program to meet your needs, utilizing ongoing input from your therapist. Whether you are an avid athlete, recovering from an injury, or just want to get in shape this is a fantastic program. Training in our Pool will allow those with weight bearing issues to continue working out and staying fit. The pool offers an underwater treadmill and bicycle for a cardio workout.

With a Bachelor degree in Exercise Physiology from the University of North Carolina at Wilmington, Pierce is skilled in the arenas of sports and exercise. After accomplishing his own personal triumph with weight loss and losing 45 pounds, Pierce ignited his passion for helping others achieve their individual goals.

While training under collegiate strength coaches and the skilled Physical therapists at Dunn PT, Pierce has acquired a broad range of knowledge in sport-specific workouts and post-rehabilitative exercises. With a passion for sports and a love for exercise, Pierce is a motivator who inspires his clients to keep working toward their fitness goal!

Land-based Personal Training FIT 4 YOU Packages

Warm Water Personal Training AQUA FIT Packages

Phone: 919-388-0111

Onsite childcare available M-F for $3 per child per hour.